Home-made Healthy Pizza

 Life for students is all about examinations and results. To transform exam tensions into fun and excitement, I decided to organize a bakery trade fair as internal assessment for my students.

In this fair students had to form in groups and prepare the bakery food items and sell the stuff to the college staff members and as well to the students of the other course. Grades will be decided based on the number of coupons collected by the group for their stuff.

So I am going to unfold the recipe, I taught to my students for the trade fair which happened to be a grand success.

Thin crust Pizza recipe follows as below:

 Ingredients : (for dough)

INGREDIENTS OF BREAD.

Refine flour: 125 gms

Wheat flour: 125 gms

Yeast: 10 gms

Grain sugar: 5 gms

Fat: 10 gms

Milk: 30 ml (optional)

Egg: 1 no. (optional)

Water: to bind

MAKING OF THE DOUGH.

Fillings & sauce:

Tomatoes: 500 gms

Onions: 200 gms

Cheese: 100 gms

Olives: 10 gms

Capsicum: 100 gms

Mushrooms: 30 gms

Red chilli powder: ½ tsp

Pepper powder: ½ tsp

Salt: to taste

Method:

1. Sieve the flour and make soft dough.

2. Chop onions and tomatoes, grate cheese, cut roundels of capsicum and slice the mushrooms and olives.

PORTIONING OF DOUGH.

3. Sauté the onions in little oil, add tomatoes and cook as it thickens add chilly powder and pepper, herbs, and salt. Make a thick tomato sauce.

4. Divide the dough into 6 portions and allow it to ferment.

5.  Roll out the dough; spread the tomato sauce with the topping over the pizza and sprinkle cheese and bake at 220 C for 10-15 minutes.

6. After baking apply fat at the edges of the bread.

7.  Cut the bread with the help of pizza cutter or knife into 6 or 8 portion.

ROLLING OF THE DOUGH.

APPLICATION OF SAUCE AND THE TOPPINGS.

AFTER BAKING @ 220 DEGREE.

Happy baking!