Healthy banana muffins

Everyone knows the importance of banana whether one on diet plan or on routine basis. By the research I came to know, Banana is the berry fruit of the tropical people with good source of vitamin B6, manganese and dietary fibers which find very informative and interesting. Wikis reveals other several benefits of banana consumption. The ripened bananas are more tasty and easily available. So far it's been very basic and known fruit from our childhood and familiar to our taste buds. This fruit is easily available in different forms. Cavendish bananas - the longer ones tends to come from Latin America are highly sold for our daily consumption and also been used in many traditional delicacies.
This post relates in style of making banana muffins in healthy way. there are various integrated products in Indian and international cookery world. Being all aspect mention and taken into consideration I have chosen to bake muffins with the simple ingredients in easy way.This muffins recipe contains high amount of wheat flour, bananas and walnuts which are truly nutritious and make the recipe hearty. The ingredients used in this recipe are easily all time available and speedy to make.
Banana muffins are always been desiring to children and elder ones. In today's bakery world its been trending and ruling the taste buds and highly rated product in the upcoming cafes.
Being basic product nevertheless its extravagant. So extremely considering this point, I came with the healthy home- baked banana muffins.
I remember the first time, I tried the recipe and came out perfect, amazed me in taste too. Its completely a sweet deal to dwell in and fun to bake at the same point. After relishing, it gave the importance of health and wellness.
Many of us just enjoy to peel and eat but the process of healthy baking give us the variance and the pleasant experience overall. So track your daily meals and kick start your journey to a healthier life.
Pleasing you with the recipe ahead. Suggestion to try and make your diet chart interesting with these kind of recipes.

Banana muffins :

Whole wheat flour : 100 gms
Flour                   : 25 gms

Ingredients to follow

Icing sugar           : 125 gms
Butter                  : 125 gms
eggs                    : 2 nos.
ripe bananas       : 2 nos.
walnuts               : 30 gms
grain sugar          : 50 gms
baking powder   : 1/4 tsp
banana essence  : 1/4 tsp

Method :
1. Caramelize the grain sugar and cook the chopped bananas.

Caramelized Bananas 

2. Start creaming the butter and icing sugar together till light and fluffy.

Creaming Method

3. Beat the eggs stiffly and add to the creamed mixture of butter and icing sugar.

Mixing of eggs.

4. Add banana essence, caramelized bananas and wlanuts for the enhancement and mix the batter with the whisk.
5. Fold in the mix flour (whole wheat flour & refine flour) to the batter gently. The batter should be in drop-consistency and can be adjusted with few amount of water/milk.
6. Portion out the batter in muffin moulds by filling it 3/4th of each.

Batter fillings

muffin moulds lined

7. Place the muffin tray in pre heated oven at 180 C for 25 minutes.

Baking process 

8. Check the muffins and demould it for cooling at room temperature.

Texture - Light & Fluffy

9. Muffins are accompany with the caramel sauce or dusting cinnamon powder.

Presentation time

Muffins are the tea time products and mainly serve warm with side accompaniments as mention. Presenting muffins draws the attention of the crowd surrounded. Muffins making is the good start for new bakers to get it right in small portion.

I am sure your going to enjoying baking and eating and soon it will be added in your inbox hit listed recipes.
Keep calm and enjoy Baking .